Udemy Launches a Press Release on JanetUdemy.com launched an Instructor Blog dedicated to telling Janet's "story" of how she "took the leap" and became the "Cop Gone Yogi" on May 29, 2018. To read the featured story, click on the button below. What an honor!!!
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Janet's Reviews from Teaching Yoga at Hot Box Yoga
Read Dora R.'s review of Hot Box Yoga on Yelp
Read Rebecca R.'s review of Hot Box Yoga on Yelp
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Read Nick C.'s review of Hot Box Yoga on Yelp
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Udemy.com Ayurveda Basics Online Course Testimonials
"This course is only for those, who knows the values of vibrant health. Janet your hard work is really admirable. Thank you...." -- Mohammad Azam
"I am only half way through and it is very informative. I have enjoyed the information, and how it is presented. This had to take alot of time to prepare. A coarse with this content, you would expect to pay much more. Thank you for offering this at a wonderful affordable price." -- Lisa Norton
"I learned so much from this course. Janet did an amazing job breaking things down so that anyone can understand the concepts she was sharing. I highly recommend this course or anyone interested in Ayurveda, especially yoga teachers. Bravo on an amazing job Janet Perez!!!" -- Chris Blum
"An excellent introduction to Ayurveda!" --Sharon MacDonald
"Love the instructor's delivery style. The terminology is straightforward and it's proving to be an efficient overview of the whole concept. I recommend doing the Dosha self-evaluation early on, and it is among the resources downloads." --Joy Beer
"She is covering the important aspects of Ayurveda and her sincerity shows through." --Nina Pitzel
"Not much of an instructor introduction. Questions such as how long have you been practicing were not answered." --Cirrie Martin
"Very thorough, and the explanations are easy to understand. I enjoy the course very much." --Peter Perrino
"I love this course! Janet does a great job of explaining the concepts in simple terms, and I'm very appreciative of that." --Mary Irby
"I am so impressed. It was a superb act to invest in this course. Thank you so much!" --Anna Horvath
"Thanks for a great overview so far...looking forward to the rest." --Milan
"Instructor is engaging and information provided is clear and concise." --Michele Lynch
"Very clear and succinct!" --Marie Romero
"I've never been much for online learning, but I really enjoyed this course! I've been interested in learning more about ayurveda and this was the perfect introduction for someone who knew little about it and wanted to learn at their own pace. I appreciated how the instructor made the lessons in short segments, with the videos ranging between 2 - 20 minutes, and the average being around 6 - 7 minutes. This really helped me to feel like I was accomplishing something at the end and enabled me to concentrate on retaining more information. Each of the videos were well paced, and interjected thoughtful and occasionally humorous (like being comfortable with issues of flatulence!) images to keep my attention. I also liked that the instructor offered personal insight and motivation for her reasons to start learning more about ayurveda. It was great to see a "real" example of the benefits ayurveda can have on someone's life and the positive impact it can instill. The examples and suggestions she used to illustrate changes we can make in our lives are practical and can easily be incorporated, whatever may be someone's background or means. I would highly recommend this course and look forward to incorporating some of the lessons into my own life!" --Shirley S
"Very educational! The instructor is very knowledgeable and a great teacher. She did a nice job breaking it down so I could understand. I highly recommend this course; it is totally worth the investment!" -- Kari H
"This course gave a great overview of the huge study of ayurveda, the history, the facets, and it's relativity to all aspects of life, body, mind, spirit and soul. This course went beyond my expectations. I am encouraged to learn more about ayurveda and hopefully online. The instructor's vocal tone is steady and smooth, her delivery intelligent and welcoming, and her information is precise. I would like this instructor to teach the next level of ayurveda." --Carpinteria
"Janet is pleasant and well informed. Her presentation is informative and engaging. Just what I was looking for to understand the principals of Ayurveda." --Christy Harris
"I am only half way through and it is very informative. I have enjoyed the information, and how it is presented. This had to take alot of time to prepare. A coarse with this content, you would expect to pay much more. Thank you for offering this at a wonderful affordable price." -- Lisa Norton
"I learned so much from this course. Janet did an amazing job breaking things down so that anyone can understand the concepts she was sharing. I highly recommend this course or anyone interested in Ayurveda, especially yoga teachers. Bravo on an amazing job Janet Perez!!!" -- Chris Blum
"An excellent introduction to Ayurveda!" --Sharon MacDonald
"Love the instructor's delivery style. The terminology is straightforward and it's proving to be an efficient overview of the whole concept. I recommend doing the Dosha self-evaluation early on, and it is among the resources downloads." --Joy Beer
"She is covering the important aspects of Ayurveda and her sincerity shows through." --Nina Pitzel
"Not much of an instructor introduction. Questions such as how long have you been practicing were not answered." --Cirrie Martin
"Very thorough, and the explanations are easy to understand. I enjoy the course very much." --Peter Perrino
"I love this course! Janet does a great job of explaining the concepts in simple terms, and I'm very appreciative of that." --Mary Irby
"I am so impressed. It was a superb act to invest in this course. Thank you so much!" --Anna Horvath
"Thanks for a great overview so far...looking forward to the rest." --Milan
"Instructor is engaging and information provided is clear and concise." --Michele Lynch
"Very clear and succinct!" --Marie Romero
"I've never been much for online learning, but I really enjoyed this course! I've been interested in learning more about ayurveda and this was the perfect introduction for someone who knew little about it and wanted to learn at their own pace. I appreciated how the instructor made the lessons in short segments, with the videos ranging between 2 - 20 minutes, and the average being around 6 - 7 minutes. This really helped me to feel like I was accomplishing something at the end and enabled me to concentrate on retaining more information. Each of the videos were well paced, and interjected thoughtful and occasionally humorous (like being comfortable with issues of flatulence!) images to keep my attention. I also liked that the instructor offered personal insight and motivation for her reasons to start learning more about ayurveda. It was great to see a "real" example of the benefits ayurveda can have on someone's life and the positive impact it can instill. The examples and suggestions she used to illustrate changes we can make in our lives are practical and can easily be incorporated, whatever may be someone's background or means. I would highly recommend this course and look forward to incorporating some of the lessons into my own life!" --Shirley S
"Very educational! The instructor is very knowledgeable and a great teacher. She did a nice job breaking it down so I could understand. I highly recommend this course; it is totally worth the investment!" -- Kari H
"This course gave a great overview of the huge study of ayurveda, the history, the facets, and it's relativity to all aspects of life, body, mind, spirit and soul. This course went beyond my expectations. I am encouraged to learn more about ayurveda and hopefully online. The instructor's vocal tone is steady and smooth, her delivery intelligent and welcoming, and her information is precise. I would like this instructor to teach the next level of ayurveda." --Carpinteria
"Janet is pleasant and well informed. Her presentation is informative and engaging. Just what I was looking for to understand the principals of Ayurveda." --Christy Harris